How can we start this new year happier? Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. The best way to try to handle our difficult emotions and experiences is by focusing on what we can control. This month, we’re encouraging everyone to focus on small steps to try to boost happiness – for ourselves and others around us – to spread kindness and hopefully inspire others to do the same.
For more information, advice and support, visit Action for Happiness at https://www.actionforhappiness.org/
Here is the link to access January’s Calendar – https://www.actionforhappiness.org/january
“Hope” is a school based emotional support project which helps children and their families.
The project offers early intervention for emotional need and promotes a whole school approach for emotional health & wellbeing. A child or young person may need someone to talk to about emotional, behavioural or social difficulties. Hope aims to provide this support in school, and the space for listening and talking to a child/young person.
The kind of aspects HOPE can support with are
Any aspect of family life that may be affecting your child’s emotional wellbeing
Please see the booklet below for more information or contact Miss Maymand for further information.